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Rock climbing is a thrilling, challenging, and fun activity enjoyed by many people across the globe. This activity is not for the faint-hearted. It requires dedicated, passionate, and focused souls. Just like other sporting activities, rock climbing requires regular exercise to stay fit and healthy. It is usually said that climbing itself is the best training for rock climbing. Physical fitness and emotional health are vital to becoming a competent rock climber. Rock climbers of all levels, whether beginners, intermediate or experienced, need to consistently train to remain in excellent condition. While practicing your climbing, it is essential to ensure...

Note that this list is an example kit as I do not intend to present all available options for equipment, manufacturers, or retailers.  Careful attention has been placed on presenting a collection of equipment that works well together as a safe and efficient system for Single Rope Technique progression in caves.  Further explanation on some equipment and techniques can be found on the 'Recommendations, or How I Do It' [section]. - Jesse Houser   Example Caving SRT Personal Kit   Item Description QTY Weight (g) Cost Notes harness, seat MTDE Amazonia 1 645 $89.00 alternatives: Petzl SUPERAVANTI, MTDE Picos harness,...

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https://www.timesfreepress.com/news/getout/departments/story/2016/sep/01/gear-kits-cave-climbers/384363/